A great way to safely practice yoga inversions! Not only great for yoga practitioners, but a great way for kids to practice going upside-down, too, and letting off any pre-teen steam!
Manduka Yoga Mat
After having tried nearly every yoga mat out there, I love my manduka far and away the most. It has been not only the most rugged, but I feel the the best protector of my joints compared to all the other makes out there. It takes a while to break these mats in, so be patient, but once you do, it will last forever. I also love it because it is the most hygienic. It is made of closed-cell technology that is easier to clean and bacteria cannot get into the mat as it can on other open-cell mats. Also, their meditation cushions are wonderful not only for meditation practice, but provide a more comfortable and stable surface than other cotton filled bolsters for raising the hips for many seated exercises.
GI Pro Health
GI health is gaining greater awareness for the importance of balanced healthy bacteria for overall health and the prevention of many autoimmune and nervous system diseases. While probiotics are best absorbed from their natural sources (yogurts, fermented foods, etc), I have found this line of probiotics to be the most beneficial to my system.
I have fallen in love with essential oils from 21 drops and DoTerra. These plant based, therapeutic grade oils are not only exceptional in their aromatic qualities, but far superior in their therapeutic application for health practices. Please enjoy a 10% discount on all 21 Drops orders when using the coupon code kiokotherapy10 during online checkout on their site.