WORTH READING
Sharing an inside look at what inspires us
at Kioko Therapy.
-
The Difference Between Trying And Doing
As a physical therapist, it is part of my DNA to encourage people. We encourage people, hopefully including ourselves, to be our best self. Hopefully that includes our best spiritual, or emotional self, as well as physically balanced self. We all hear it all the time … try harder, try better, try deeper. We hear…
-
Posture Myths & Tips
Is pinching our shoulder blades back really the best thing for our posture and our core? Is there a better way to keep our spines (and moms!) happy? Head to our video page for more videos + subscribe to our YouTube channel >>
-
Lighting the Way With Love
Life is a curious thing. It has these secret intentions, and if we quiet and settle our minds just enough, we can hear and see what life is trying to teach us. While our winters are dark on the outside, they are truly more luminous than any other time of the year. November and December…
-
Delray Beach, Florida: Fun in the Sun
What can Delray Beach offer you? Delray Beach, Florida, is a beautiful and vibrant coastal city that offers the perfect blend of relaxation and excitement. If you’re looking for a fun vacation spot to escape with your family or need some time away from home, Delray Beach has everything you need! Delight in the natural…
-
Lighthouse Point, Florida: A Coastal Gem
Lighthouse Point is a coastal gem on Florida’s eastern coast. The town was incorporated in 1981 and today has an estimated population of 3,000 citizens. Lighthouse Point offers visitors many attractions, including the Lighthouse Point Yacht Club, Lighthouse Point Park, and Lighthouse Point Marina. Learn information about Boca Raton, FL. Lighthouse Point is a coastal gem and…